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Hydrotherapy and It’s Benefits

Hydrotherapy, also called water cure, is a part of alternative medicine, occupational therapy, and physiotherapy, that involves the use of water for pain relief and treatment. Hydrotherapy represents one of the five elements of nature. Hydrotherapy, involves the use of water for soothing pains and treating diseases. Hydrotherapy is used to treat musculoskeletal disorders such …

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Stay Away from the fear of CORONAVIRUS!

Coronavirus is all around the Globe and sadly it has reached India too. It is very important to understand this virus and take necessary precautions to keep yourself and the one’s around you safe. Our fears tend to become our affirmations which we are sending to the universe to manifest. The need of the hour …

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Loose Weight Through Naturopathy

Naturopathic Weight Loss focuses on addressing any underlying concerns that may be affecting your ability to lose and maintain your new weight. It combines different treatment modalities such as nutrition, yogic diet, body detox, body rejuvenation, botanical medicine and lifestyle counseling. The weight loss process is taken care of by balancing the Kapha content. Rather …

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What you need to know about Arthritis?

World Arthritis Day (WAD) was established in 1996 by Arthritis and Rheumatism International (ARI) to raise awareness of issues affecting people with rheumatic and musculoskeletal diseases (RMDs). It is celebrated every year on 12th October.Arthritis or joint pain is a condition associated with the degenerating joints. Everyday wear and tear, nutritional deficiency and excess weight …

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Foods you should start eating every day – National Nutrition Week Special

Do you know its National Nutrition Week? Dr. Reetu Panwar, Gurgaon based Naturopath at our center Holistic Healing Point, talks about the power of four foods that you must include in your diet which can cure, prevent diseases and encourage a healthy mind and body. Chia Seeds Our Naturopathy doctor Reetu Panwar, sees a lot …

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Taking care of health in monsoons

There are two popular definitions of Naturopathy one is purely Indian, based on Ancient Indian Health Sciences and the other one is of Dr. Lindlahr which is widely accepted all over the world. As per Indian beliefs our body is made up of five great elements Earth, Water, Sun, Air and Ether.  The imbalances among …

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