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How Yoga and Meditation helps Mind and Soul

YOGA In the Bhagwad Gita, in a treatise on yoga, Krishna tells Arjuna, “Perform action being steadfast in yoga, abandoning attachment and balanced in success and failure. Evenness of mind is called yoga.” Just about everybody will get pleasure from yoga follow. Yoga is monopolistic and simply tailored to completely different ability levels. If you haven’t exercised for a short while, yoga are …

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