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Loose Weight Through Naturopathy

Naturopathic Weight Loss focuses on addressing any underlying concerns that may be affecting your ability to lose and maintain your new weight. It combines different treatment modalities such as nutrition, yogic diet, body detox, body rejuvenation, botanical medicine and lifestyle counseling. The weight loss process is taken care of by balancing the Kapha content. Rather …

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Don’t Diet, Eat Right

According to Ayurveda,  our bodies are made up of three doshas: vata, pitta and kapha. So which is your dominant dosha, how well balanced are all three? And what foods suit your doshic makeup?We're made up of three different 'body types' that correspond to our physical and personality traits, known as doshas. These are: vata, …

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Taking care of health in monsoons

There are two popular definitions of Naturopathy one is purely Indian, based on Ancient Indian Health Sciences and the other one is of Dr. Lindlahr which is widely accepted all over the world. As per Indian beliefs our body is made up of five great elements Earth, Water, Sun, Air and Ether.  The imbalances among …

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