According to Ayurveda, our bodies are made up of three doshas: vata, pitta and kapha. So which is your dominant dosha, how well balanced are all three? And what foods suit your doshic makeup?We're made up of three different 'body types' that correspond to our physical and personality traits, known as doshas. These are: vata, …
Tag: doshas
Taking care of health in monsoons
There are two popular definitions of Naturopathy one is purely Indian, based on Ancient Indian Health Sciences and the other one is of Dr. Lindlahr which is widely accepted all over the world. As per Indian beliefs our body is made up of five great elements Earth, Water, Sun, Air and Ether. The imbalances among …
Effect Of Naturopathy Treatments And Exercises on Cervical Spondylosis
Cervical Spondylosis is a disorder of cervical vertebrae. It is a specific form of arthritis, which attacks vertebrae and connecting bony, and ligament structures, is known as Spondylosis. Frequently it occurs in the cervical vertebrae. In ayurveda this condition is known as Griva Sandhigata Vata. Ayurveda understands the functioning of the body as comprising of …
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Know your Ayurvedic Type and Remedies
According to Ayurveda, each of us has a unique mix of three mind and body principles, which creates our specific mental and physical characteristics. The 3 Doshas are known as VATA, PITTA and KAPHA. In our last post Facebook, we talked about your Ayurveda type based on few characteristics. It's very important to balance our …