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How Yoga and Meditation helps Mind and Soul

YOGA In the Bhagwad Gita, in a treatise on yoga, Krishna tells Arjuna, “Perform action being steadfast in yoga, abandoning attachment and balanced in success and failure. Evenness of mind is called yoga.” Just about everybody will get pleasure from yoga follow. Yoga is monopolistic and simply tailored to completely different ability levels. If you haven’t exercised for a short while, yoga are …

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Don’t Diet, Eat Right

According to Ayurveda,  our bodies are made up of three doshas: vata, pitta and kapha. So which is your dominant dosha, how well balanced are all three? And what foods suit your doshic makeup?We're made up of three different 'body types' that correspond to our physical and personality traits, known as doshas. These are: vata, …

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Effect Of Naturopathy Treatments And Exercises on Cervical Spondylosis

Cervical Spondylosis is a disorder of cervical vertebrae. It is a specific form of arthritis, which attacks vertebrae and connecting bony, and ligament structures, is known as Spondylosis. Frequently it occurs in the cervical vertebrae. In ayurveda this condition is known as Griva Sandhigata Vata. Ayurveda understands the functioning of the body as comprising of …

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Know your Ayurvedic Type and Remedies

According to Ayurveda, each of us has a unique mix of three mind and body principles, which creates our specific mental and physical characteristics. The 3 Doshas are known as VATA, PITTA and KAPHA. In our last post Facebook, we talked about your Ayurveda type based on few characteristics. It's very important to balance our …

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