Tips to keep strong immunity

Constant change in weather takes a toll on the health, and none of us like to fall sick. Last year, winters were quite harsh and followed with frequent rains, fluctuating temperatures and strong breeze which kept people stuck to bed. And all this was not enough the spread on the pandemic Covid19  has made life …

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Hydrotherapy and It’s Benefits

Hydrotherapy, also called water cure, is a part of alternative medicine, occupational therapy, and physiotherapy, that involves the use of water for pain relief and treatment. Hydrotherapy represents one of the five elements of nature. Hydrotherapy, involves the use of water for soothing pains and treating diseases. Hydrotherapy is used to treat musculoskeletal disorders such …

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Loose Weight Through Naturopathy

Naturopathic Weight Loss focuses on addressing any underlying concerns that may be affecting your ability to lose and maintain your new weight. It combines different treatment modalities such as nutrition, yogic diet, body detox, body rejuvenation, botanical medicine and lifestyle counseling. The weight loss process is taken care of by balancing the Kapha content. Rather …

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Get Rid of these 5 Pains Permanently With Naturopathy

Naturopathy - Naturopathy in India is considered a way of life! A practice that harmonises nature with the human essence. It advocates aiding human system to remove the cause of disease i.e. toxins by expelling the unwanted and unused matters from human body for curing diseases. Nature is the greatest healer. The human body itself has …

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What you need to know about Arthritis?

World Arthritis Day (WAD) was established in 1996 by Arthritis and Rheumatism International (ARI) to raise awareness of issues affecting people with rheumatic and musculoskeletal diseases (RMDs). It is celebrated every year on 12th October.Arthritis or joint pain is a condition associated with the degenerating joints. Everyday wear and tear, nutritional deficiency and excess weight …

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How Yoga and Meditation helps Mind and Soul

YOGA In the Bhagwad Gita, in a treatise on yoga, Krishna tells Arjuna, “Perform action being steadfast in yoga, abandoning attachment and balanced in success and failure. Evenness of mind is called yoga.” Just about everybody will get pleasure from yoga follow. Yoga is monopolistic and simply tailored to completely different ability levels. If you haven’t exercised for a short while, yoga are …

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