Benefits of Massage in Naturopathy

Massage Therapy

Throughout human history, massage has been practiced in most cultures. Both Eastern and Western, massage therapy was one of the earliest tools that people used to try to relieve pain. In Naturopathy, massage therapy is used for treatment of many disorders and for up-keeping a good general health. While performing massage therapy on a patient, a therapist manipulates soft tissues of the body to restore health of a patient.

Do massages help pain?

Massage therapy has been studied for several types of pain, including low-back pain, neck and shoulder pain, pain from osteoarthritis of the knee, and headaches. It is also used to cure a number of chronic diseases like muscle pain, fatigue, tenderness, easing surgical effects, increasing blood circulation, improving join movement, knee pain, headache, stress buster, lowering blood pressure and many more you can think.

At Holistic Healing Point, our expert Dr. Reetu Panwar provides the healing and cure through massage therapy according to the condition of the patient.

An insight and introduction to the massage therapies at our center “Holistic Healing Point”

Mud Massage

Mud is an element of the earth that is said to possess therapeutic properties. It is made of a combination of soil, silt, clay and water. It is rich in vitamins, minerals and plant substances. Hence, mud bath is a detox therapy, which has become extremely popular around the globe. This traditional and one of the oldest therapies, tends to help relax muscles, soothe aches, improve blood circulation and smoothens the skin.

Long hours of non-stop work and commuting, takes all the energy out of you. Thus, mud baths are often recommended to help reduce stress and leave us feel rejuvenated at the end of the session.

Potli Massage

What is Potli therapy?
One of the most popular massage therapies practiced in India, potlis have been used in South East Asia, especially in Thailand, as a natural remedy for centuries. Potli massage therapy is performed using heated herbal pouches which is also known as potlis and is used to rejuvenate, relax, nourish and they have a therapeutic effect on the body.

At Holistic Healing Point, We make a special Potli (therapeutic Herbal Blend), and this Potli is specific to individuals constitution, then warm oil is poured over the area to be massaged. The Potli mixture is a special type of herb powder, leaves and ayurvedic oils; the whole process is according to your specific body type and also depending on diseases.


  • Reduces inflammation
  • Improves mobility & flexibility
  • Relieves pain and stiffness in joints and muscular spasms
  • Beneficial in Arthritic Pains

This therapy is hugely recommended for women once they cross their 30s when they have higher chances of facing bone-related concerns.

Hot Stone Massage Therapy

Hot stone massage is old and ancient. According to sources,this practice goes back at least 5,000 years to the earliest records of the Ayurvedic Indian tradition.

Hot stone massage is a type of massage therapy that involves the use of smooth, heated stones. In this treatment water heated silky smooth volcanic basalt stones are placed on your body. The combination of hot stones and a full body massage is immensely therapeutic, healing and relaxing.

Benefits of hot stone massage

  • Lowered response to stress, anxiety and nervous tension
  • Nervous system repair and calming
  • Relief from muscular tension
  • An overall sense of relaxation and improved well-being
  • Reduction in blood pressure
  • Improved flexibility and movement
  • Improved circulation and waste fluid removal
  • Improved sense of mood

Bamboo Massage

What is bamboo massage therapy?

Bamboo massage therapy is essentially the deep tissue massage. Bamboo massage therapy utilizes the technique of deep tissue massage, but with a firmer and more extensive technique to reach knots formed by lactic acid and other tension-causing wastes. However, bamboo massage therapy can also do more for you than improve your mobility and reduce pain.

Other physical and psychological benefits of receiving bamboo massage therapy include:

  • Improves joint stiffness
  • Improves sleep quality
  • Improves clarity of mind
  • Improves lymphatic drainage
  • Releases endorphins

Achieving a healthy body is not just one day job. Our body is a delicate machine and as ever machine, it requires regular maintenance which If neglected will result in serious problems. With regular massage therapy, the body can be maintained in a top-notch condition.

– Dr. Reetu Panwar

Get in touch with Dr. Reetu Panwar – +91 – 95607 39885

For detailed understanding of your problem, you can also visit the clinic – Holistic Healing Point. Sector 47, Gurgaon.

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